Kyle Kuzma Workout, Diet, Height, Weight, Age and Body Measurements 2020

By | February 17, 2020
Kyle Kuzma Workout Routine and Diet Plan

Kyle Kuzma Workout, Diet, Height, Weight, Age and Body Measurements: Talking about Kyle Kuzma he’s in the best team and right now is being accompanied by the best player LeBron James. That team has seen lots of amazing players that currently in the hall of fame and still are legends. Kyle Kuzma is maybe also on the road of becoming a legend himself. He plays power forward for the Los Angeles Lakers, which means he’s the one responsible for getting the most points. As good as he plays it’s true that he has maintained a lean yet pretty impressive body. So, let’s talk about what he does in his workout and what he eats?

In this article, we focused on Kyle Kuzma workout routine, Kyle Kuzma diet plan, Kyle Kuzma meal plan, Kyle Kuzma fitness regime, Kyle Kuzma gym routine, Kyle Kuzma age, Kyle Kuzma height, Kyle Kuzma weight, and more Kyle Kuzma physical stats.

Kyle Kuzma Workout Routine and Diet Plan

Kyle Kuzma Workout Routine and Diet Plan

Also Read: Anthony Davis

Kyle Kuzma Body Measurements

Kyle Kuzma Height 2.03 m 
Kyle Kuzma Weight 100 kg 
Kyle Kuzma Age 24 years
Kyle Kuzma Wingspan 2.14 m

Also Read: Jayson Tatum


Kyle Kuzma Workout Routine

Kyle Kuzma Workout

Kyle Kuzma Workout

Being a basketball player the workout does consist of lots of basketball training and exercise which is the reason behind his body.

Kyle Kuzma Workout includes-

Left side slip screen paint finishes 

As a power forward he needs to charge and get inside of the hoop to score but for sure there will be lots of player screening and defending. This is why this exercise is to make sure that he can pass from the screen and avoid that and finish it with a shot.

Left elbow Jab step and release 

A left elbow jab step is basically a technique to get a distance between you and defender and use the gap to shoot. 

Right side slip screen paint finishes 

Now what he did at the beginning he will do it again but this time with the opposite side. More about Kyle Kuzma workout program is given below.


There are lots of shooting practices including fade away shots, floater shots, 3s, etc. Which are focused on getting the forms better that will give you more accuracy. 


Dribbling is what you do whether you are a defender, point guard, shooting guard, etc. You need to learn that, Kyle Kuzma also focuses on this while getting defended by 2 guys or 3. 


It’s also a common workout for every NBA player that they need to be good on stamina and the agility of the body should be super great.

Kyle Kuzma Exercise Plan

Kyle Kuzma Exercise Plan

Weight training 

Weight training indeed is a huge part of any athlete’s life, it doesn’t matter what you do the stuff you can do in the gym always going to be done in the gym only. Kyle Kuzma focuses on getting not way too bulky yet staying in shape. He does lots of mix workout sessions with more weight and fewer reps. The workout is really made for him only so he can do what he wants. This is all about Kyle Kuzma workout routine.

Also Read: Kawhi Leonard


Kyle Kuzma Diet Plan

Kyle Kuzma Diet

Kyle Kuzma Diet

The Diet Plan of any NBA player consists of cheat meals really frequently. They are big so they don’t sacrifice food. So even Kyle Kuzma eats lots of cheat meals but yeah with them he still eats healthy food getting his body better. He takes care of his daily water intake and has made sure he drinks lots of water.

In Kyle Kuzma diet, Other than that he makes sure he eats at least 4 to 6 meals a day and gets a really well-balanced meal. Including nutrients, protein, calcium, good fats, etc. So if you want a build like Kyle Kuzma to follow this routine and plan and you may be able to become better than Kyle Kuzma.

Kyle Kuzma Fitness Diet

Kyle Kuzma Fitness Diet

Also Read: Devin Booker

This is all about Kyle Kuzma workout routine and diet plan.

Leave a Reply