Miley Cyrus Workout Routine and Diet Plan [2020]

Miley Cyrus is an amazing role model for many, she is an amazing singer, songwriter, great actor and model as well. Her journey from the Disney show Hannah Montana till now has been nothing but an inspiration. There’s another thing about her that inspires most of the fans and that is her amazing shape.

So for all you guys we will reveal exactly what Miley Cyrus workout routine looks like and also Miley Cyrus’ diet plan. So even you can have that amazing shape and look just like Miley Cyrus.

Miley Cyrus Workout Routine and Diet Plan
Miley Cyrus Workout Routine and Diet Plan

Miley Cyrus Body Stats

Height 5 Ft 5 Inch
Weight 48 Kg
Age 27 Years
Breast 34 Inch
Waist 24 Inch
Hips 33 Inch

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Miley Cyrus Workout Routine

She has been in shape for her life, I have never ever seen Miley Cyrus out of shape till now even once. Her amazing lean body show’s how much she is dedicated to her daily fitness routine and how much she likes to stay fit.

Her workout mostly consists of a few things only but for a longer period of time, she is in love with Yoga, Pilates, and her dancing. The workout also consists of her daily abs workout routine that she does to get those ninja-like abs just how Liam Hemsworth describes them.

Miley Cyrus Workout Routine
Miley Cyrus Workout Routine

Miley Cyrus Workout Includes –

Miley Cyrus Abs Workout

Miley Cyrus core and abs workout are one of the things that she really focuses on while working out for her body. The rest of the things are mostly taken care of by her daily yoga routine but she really loves to have strong core muscles and those ninja-like abs while working out.

So she trains her core for almost 30 minutes every day. Her abs workout contains exercises like crunches, leg raises, swimmer leg lifts, side planks, planks, cross crunches, Russian twist, plank splits, etc. These are the exercises that Miley Cyrus likes to involve in her abs workout routine.

Miley Cyrus Abs
Miley Cyrus Abs

Yoga

Miley Cyrus loves doing yoga, there is nothing more that she loves doing more than daily yoga workout. She even said that there was a time where she was doing yoga every day without skipping a single day and she used to do yoga for up to 2 hours at least. Now she is just so addicted to it that even now she does it every day and for an hour or 2.

 

Pilates

Another thing that Miley Cyrus loves just as much as she loves yoga is doing Pilates, she even got a Pilates reformer machine in her home where she workout every day for a couple of minutes sometimes even for an hour. She really likes that machine that is where she performs her exercises like abs crunches and sidekicks.

 

Hiking

As for her cardio, she told in one of her interviews that she likes to go hiking in the hills of Los Angeles. She goes hiking at least once a week but if she is busy and doing shows and can’t go then it’s a different story.

This is all about Miley Cyrus Workout Routine.

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Miley Cyrus Diet plan

Miley Cyrus diet plan consists of only vegan food as we all know that a couple of years ago she has turned into fully vegan. Not using any kind of animal products in her meal and in her life as well.

So now that her animal products are gone she already has a great calorie advantage. She also likes to drink a whole lot of water throughout her day to keep herself hydrated and healthy.

Miley Cyrus Diet Includes –

Miley Cyrus Breakfast Meal

  • Fruits
  • Oatmeal pancakes
  • Coffee or juice

 

Snack

 

Lunch Meal In Miley Cyrus Diet

  • Whole grain pasta with veggies

 

Snack 2

  • Dry fruits
  • Cold Juice

 

Dinner

Dinner Meal in Miley Cyrus Diet Includes

  • Veggies
  • Soup
  • Pasta with red wine

This is all about Miley Cyrus Meal Plan.

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