Bruno Mars Workout Routine and Diet Plan

By | November 24, 2021

Bruno Mars Workout Routine and Diet Plan: Bruno Mars is an American singer and songwriter, he has released many super hit albums till now. There is an amazing amount of grove and personality that he carries around with him but there’s another thing that is great about him. It’s his lean body, I bet everyone in the fans wants to know what exactly Bruno Mars does in his daily life to keep his body lean and stay fit and healthy. So we will talk about the Bruno Mars workout routine and Bruno Mars diet plan today.

Bruno Mars Workout Routine and Diet Plan

Bruno Mars Workout Routine and Diet Plan

Bruno Mars Body Stats

Height 5 Ft 5 Inch
Weight 64 Kg
Age 34 Years
Chest 40 Inch 
Waist 32 Inch
Biceps 15 Inch

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Bruno Mars Workout Routine

There is not really anything available about Bruno Mars workout routine so there was not much that we could find out but we did find some of the things that he likes to do and we will tell you about that too. So his workout isn’t really out and he didn’t say anything about what kind of workout he does so this might not be totally true but it will be close to the things that he likes to do.

Bruno Mars Workout Routine

Bruno Mars Workout Routine

Bruno Mars Workout Includes –


Now we all know that whether it’s a live show or his music video Bruno Mars likes to show off his amazing dancing moves. He is always ready to show off the extra swagger that he has with him and everyone can see it when he dances. So his workout mostly consists of dancing moves and dancing routine for an hour or 2 maybe.

He really loves to dance and he even has shown his love towards dancing workouts like Zumba for fitness in many of his Twitter posts. So you can say that it’s his favorite thing to do as a workout exercise every day.


Weight Lifting

We have seen him without a shirt sometimes even though he doesn’t have the mass but he still has those cuts and shapes of the muscles. So we can say that he does like to lift and train his body 4 to 5 days a week. That shape tells us that he is really working out a few times a week training his body.


Bruno Mars Abs Workout

Bruno Mars loves core workout and abs workout and many times posted too that he likes to do it in his social media accounts. So he does train for abs in his daily workout routine. I don’t know exactly what Bruno Mars does in his abs workout but I will give you one of the workout routines below which you can follow to get a great abs workout.

  • Crunches
  • Leg raises
  • Reverse Crunches
  • Russian twist
  • Planks
  • Side planks
  • Star planks

This is all about Bruno Mars workout routine.

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Bruno Mars Diet plan

The diet plan of Bruno Mars consists of eating healthy things that contain protein, carbs, low-fats, good fats, and other essential nutrients. He also drinks lots of water throughout the day to keep him healthy and hydrated and again this is not a confirmed diet plan but a close one.

Bruno Mars meal

Bruno Mars Diet plan

Bruno Mars Diet Includes –


  • Oatmeal or toast
  • Egg omelet
  • Bacon
  • Juice


Lunch Meal In Bruno Mars Diet

  • Chicken breast
  • Rice
  • Veggies


Bruno Mars Dinner Meal

  • Chicken or beef steak
  • Salad or veggies
  • Rice



  • Almonds
  • Juice
  • Fruits 

This is all about Bruno Mars diet plan.

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